Sensible precautions required to stay safe under the powerful sun. Keep protected by sun cream with UVA and UVB protection. Plenty of still fluids - water, diluting juice and milk and tea and of course get a coke out as a treat and have a smile. Sun hats on us all if poss with skips or suncream on kid's necks. Stay in the shade at times. But still get out and about and enjoy the warmth and happiness the Son brings. You could get a fan if you are struggling - i seen a new type out today without rotary blades! I can't figure out how it works, but it does. Made by Dyson incidentally. Really cool design.
I also agree with folks saying workplaces should have a maximum temperature and subsidised air conditioning. I know there are some who struggle a little in this heat. But, remember the second a cloud or rain drop appeared, we'd be saying 'come back sun, all is forgiven!' or 'where is the sun' and 'come back out, son!'.
Father, we thank You for this summer sun blessing where we can get out outside and enjoy as singles, families and couples. It is so good to see the kids outside enjoying themselves and us adults enjoying it too albeit sweating it out a bit. This is wonderful because there are so many who cannot afford to go abroad to get some sun and You have provided this sacred sun for us right here. My one request please is that it can be cool enough overnight so that people can get a good night's sleep so that we are able to listen out for You! Thank You so much. Thanks again. Amen.